Overcome Overwhelm

Turn your creativity and hyperfocus into outcomes

You’re not lazy, broken, or behind. You're just wired differently.

Your creativity and ability to hyperfocus can be your superpower if you learn how to hack your executive functioning.

If you’re a smart, capable, neurodivergent woman — who finds herself stuck in a loop of perfectionism, procrastination and overwhelm trying to get it all done —this workshop is for you.

The details

📅 Date: Friday 29 August 2025

⏰ Time: 4:00-5:30pm AEST

📍 Location: Live via Microsoft Teams

💸 Cost: AU$27

🙌 Replay available for registered participants

Who this is for

This workshop is for you if...

  • You’ve got a million tabs open (in your brain and your browser)

  • You constantly swing between hyperfocus and hibernation (and you love alliteration as much as I do)

  • You've got great ideas but struggle to implement them

  • None of the pretty planners you've bought are working

  • You feel like nothing you do is ever good enough

  • You want to start feeling proud of how you work

What you'll do

We'll cover...

  • Learn why the “triple threat” — perfectionism, procrastination, and overwhelm — keeps so many of us stuck

  • Map your unique circadian rhythm so you know when the best time is to do certain work (I've got an awesome approach for this)

  • Add a simple, repeatable framework to your toolkit that will definitely help you get things done

  • Practice a "mindsweep" that captures everything from your purpose in life to tonight's dinner plans, and everything in between

  • Actually get things done (this workshop includes time to tick off some "low hanging fruit" tasks)

What you'll take away

You'll leave with...

  • Validation that you are not alone in this battle for executive functioning

  • A number of tools and processes you can use any time of the day or day of the week

  • Dopamine hits from doing good stuff!

Registration closes in

FACILITATed by

Joey Ballantyne

Founder of Grit & Grace Collective | Neurodivergent Coach

Autistic Leader | Former Diplomat + Executive

I help neurodivergent folk to reframe their differences as superpowers, work smarter not harder, and belong without having to ‘fit in’. This workshop blends strategy, support, and real-life tools — all delivered in a validating, neuro-affirming space. Check my LinkedIn profile out here.

What people who work with me say...

"Joey provides practical tools, examples, and a warm group of neuro-spicy peers to help you find out who you can be when you bring more of your "real" self into the world."

N.L.

Stakeholder Manager, Brisbane

"Joey creates a safe space and an open environment for participants to learn, share and simply be themselves without shame or judgement."

J.H.

HR Professional, Melbourne

"Open communication, lots of handy tools to use within work and facilitated by someone with clear communication who knows her stuff!  Joey was respectful, organised and focussed on timelines and openness."

J.D

Compliance Manger, Brisbane

Grit n Grace Collective ABN 70336864057