Neurodivergent Energy

Why you’re tired all the time (and how we can change that)

You’re not lazy. You’re not broken.

Your brain and body are just managing more than anyone else and more than anyone can see.

I'm hosting a free webinar for neurodivergent women who are facing or actually burned out who want to learn how to break the boom + bust cycle.

The details

📅 Date: 🇦🇺 Friday 18 July 2025 | 🇺🇸 Thursday 17 July 2025

⏰ Time: 12:30-1:30pm AEST (bring your lunch) | 7:30-8:30pm PT (bring your dinner)

📍 Location: Live via Microsoft Teams

💸 Cost: FREE

Who this is for

This webinar is for you if...

  • You’re tired no matter how much rest you get

  • You’re holding it together on the outside and falling apart inside

  • You feel like rest doesn’t work the way it should

  • You suspect your energy needs aren’t being met — and you want to do something about it

What you'll learn

We'll cover...

  • Why conventional rest doesn’t work for neurodivergent nervous systems

  • A simple model for recognising your real capacity (no shame attached)

  • What drains your energy (that might surprise you)

  • Small, compassionate shifts that support your brain and body

What you'll take away

You'll leave with...

By attending, you will get:

  • Clarity on your personal energy patterns

  • The “Capacity Compass” tool for daily check-ins

  • Language to advocate for your needs without over-explaining

  • Permission to stop managing like everyone else — and start managing like you

Registration closes in

FACILITATed by

Joey Ballantyne

Founder of Grit & Grace Collective | Neurodivergent Coach

Autistic Leader | Former Diplomat + Executive

I help neurodivergent women reframe their differences as superpowers, work smarter not harder, and belong without having to ‘fit in’. This workshop blends strategy, support, and real-life tools — all delivered in a validating, neuro-affirming space. Check my LinkedIn profile out here.

What people who work with me say...

"Joey was amazing in engaging us through delivery of the course content in a safe and respectful way"

"Joey’s session was illuminating for me, and grave me practical advice to apply."

"Joey’s coaching has been a game-changer for me#. It has significantly boosted my confidence."

Grit n Grace Collective ABN 70336864057